bugsychipr Member

Replies

  • :drinker: Hi! I am Darla. You can add me if you like. I am 60 and also need help to be accountable. I have tried every diet under the sun plus hypnosis. Difference now is before I wanted to lose weight and now I am motivated to. I am amazed how much my eating habits have changed since tracking my daily intake. I had no…
    in 50 Something and I need alittle help from some friends Comment by bugsychipr July 2013
  • Almonds are good for your heart. They go good with seedless grapes. I also take an apple. Depending on your budget, most grocery stores sell bags of sliced apples which might make it easier to snack on.
    in What are some good snacks for curbing hunger? Comment by bugsychipr July 2013
Avatar