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I am 62 and have done (4) 5K races For the Cure. I let myself go, developed Type 2 diabetes and everything came to a HALT. My knees hurt so bad (Arthritis), it's hard to walk for long periods of time. I've finally decided, I'm worth it and have gotten my diabetes under control, AND, have a goal of 2014 to do my 5th 5K Race…
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Do you have a food scale? It would be kinda hard to calulate without one.
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Try using ricotta, instead of cottage cheese ~~ it's smoother
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MACROS Per 1 pancake - 747 Calories 8p/46f/79c ~~ PER Pancake??? This is healthy, HOW?
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American Pie, by Don McLean
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YUM. I could freeze some also!!:flowerforyou:
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:smile: If you don't eat the shell, then buy just sunflower kernals... :wink:
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These noodles are AWESOME... I've ordered these for a long time. They go well and pick up the flavor of whatever you are cooking...:love:
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:noway: WOW.....
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Something quick. Sloppy Joe's. They you can freeze it for later also. :happy:
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:wink: Scramble up a bunch, put in container in fridge. Scoop some on a tortilla w/a slice of cheese and you got a burrito to go.
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WOW, 4CUPS of sugar?? Goodness.:noway:
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YUM. Gonna make this.. Thankx for sharing..:tongue:
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This sounds good.
