Replies
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Hi All, I've done the same after each baby and after reaching each goal. I want to continue staying on this journey but I find when I don't have fellow "journiers" alongside me it's so much easier to fail. Would anyone like to join me? I'm 35 years old with 3 kiddos ages 15,11, and 6, and a husband that eats all the junk…
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Hi All, I've done the same after each baby and after reaching each goal. I want to continue staying on this journey but I find when I don't have fellow "journiers" alongside me it's so much easier to fail. Would anyone like to join me? I'm 35 years old with 3 kiddos ages 15,11, and 6, and a husband that eats all the junk…
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Hi All, I've done the same after each baby and after reaching each goal. I want to continue staying on this journey but I find when I don't have fellow "journiers" alongside me it's so much easier to fail. Would anyone like to join me? I'm 35 years old with 3 kiddos ages 15,11, and 6, and a husband that eats all the junk…
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Hi All, I've done the same after each baby and after reaching each goal. I want to continue staying on this journey but I find when I don't have fellow "journiers" alongside me it's so much easier to fail. Would anyone like to join me? I'm 35 years old with 3 kiddos ages 15,11, and 6, and a husband that eats all the junk…
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I'm only 5'2" so I now what you mean about getting a lot of weight off of a short frame. 3rd child weight to me is by far the hardest to lose. Thanks for friending me ladies. Means a lot!
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Anyone have the hardest time losing the weight they put on with their third child in particular?
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Totally agree! friends who motivate and encouragement are a major part of our success because they help you stick to youe guns and make good eating choices and make you want to work out and be a better you! id love to be a supportive friend for you!
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You are soooo motivating! Thanks for always being an inspiration! Committing to a healthy lifestyle and sticking to it is 99% of the battle! Keep going, my friend. What an amazing achievement! :)
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Hey All! The name's Krissi and always looking for friends to share this journey! Feel free to add me! Age: 27 Height: 5'1.5" SW: 184 CW: 159 GW: 134
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Yuppers! You all are right! I took one today for the first AND LAST TIME! I felt like I was having aheart attack, and for what? Thank you for the help!
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Thanks for the ideas folks! I'll give your advice a try and see what Iike! Kep up the good work everyone! :)
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Yeah, I told my husband I was upping my weight in my Body Pump class. He said just make sure you don't look like a dude whe you come home. Thanks for the support, darling! JERK!
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This year. December 2011 at age 27 I weighed in at 184 and only 5'1". Now I'm down to 164 and still going...... :)
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Yelm...it sucks here...except I love the view of Mt. Rainier! Gorgeous~!
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I've lost 18 since I started only 2 months ago! I love it! 4 times a week!
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5'1" and not growing! LOL! I'd love to join a SHORTIES club! How's everyone's fitness success so far?
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I visualize my husband and I able to do this sexual position we have never been able to do because I wasn't thin enough and he wasn't strong enough!! Can't wait til the day he walks in the door from Afghanistan and we can try it!! ;)
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Amen!
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Inresponse to the "skin tightening wraps": You can get them at most tanning salons. They run about 100 bucks. I negotiate with the tanning rep. and always get a deal. I bought 2 for 40 bucks. They make you sweat unbelievably crazy. It didn't seem to do anything for me. I was trying to lose a dress size before my friends…
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I'm borderline diabetic so the extra carbs may help me too! Thanks for replying and AMAZING JOB on the 295 lb. loss. You're such an inspiration to us all! :)
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I LOVE to paint, bake, sew, and DANCE! :)
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Honest work is the only thing that works. Eating healthier, being accountable on My Fitness Pal, and exercising everyday is how to make a lifetstyle change. I love this new way of life!
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How I Met Your Mother for sure! :)
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I'd have to say boredom/worry...
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I'll give that one a try too. I guess I'll decide based on the decent taste and low carbs and sugar. Thanks for posting!
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I would like to try out the EAS carbadvantage shakes a few of you are talking about. They seem to do the trick for the hunger pangs and last throughout a workout. Also, the eating every few hours would probably be better then the small 3 meals I usually eat.
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:happy: You all have great insight into this protein deal. Thanks for your replies! I'm going to work on eating some more calories especially on the days I work out over an hour. I would definetly like to feel full every once in a while. :)
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That sounds like it would help my workouts too! Especially my strength training. Thanks!
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Thanks for letting me know. My nutritionist/personal trainer told me to go "gung ho" on the protein. I just needed another opinion before I go ahead with it.
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I usually only eat the 1,200, but on certain days when I can't handle how I feel I grab something with a little bit of carbs to get my sugar going again. I was just wondering if protein gives you that boost also without adding the carbs to my diet which got me in trouble with borderline diabetes in the first place.