lindalou4850 Member

I say Yes and No.. If you are only going over by a little then I wouldn't worry to much. Tomorrow is a new day!!

Calories do not know what time it is!! I have a bowl of cereal every night before bed . Which i have done every day since i started this journey.. i am doing great!!:wink: :bigsmile:

I am 61 and I will not give up either. In the past trying to loose weight was sooo hard for me.I am not giving up either. I have reached my goal weight but still need to tone up. please feel free to add me as a friend!!:flowerforyou:

I never go to bed hungry!! As a matter of fact I have a bowl of cereal every night before bed. I stay under my calorie goal. It doesn't matter what time you eat so long as you don't go over. At least that's the way it is for me!!

I defuse to go to bed hungry!! As a matter of fact every night before bed I always have a small bowl of cereal..If I don't I can't sleep..

First of all Congratulations on your weight loss!! You are doing great.. I also agree that it is your mothers job to worry about you, but from the sounds of things she doesn't have anything to worry about. I am 61 and I have a 30 yr old daughter. She tells me I look good, BUT I weigh less than her ( only a little) and that…

you can google alot of good exercises for any problem areas

I love the wii dance i really haven't used it as the exercise of the day, but when I do it I wear the HRM. Good Luck!!I just got the wii zumba but I haven't tried it yet.

First of all You are not eating enough calories for a healthy weight loss. You need to up your calories to at least 1200. eat fruits and veggies, and I'll bet you will see a loss!!

just up your calories a little. Sometimes we need a change to see a change..

Don't get discouraged, we all have bad days. That's normal. I myself ate like a pig the last 3 days and gained 4 lbs. Talk about being discouraged. My friends on MFP always encourage me. Hang in there and when you start feeling the desire to eat junk food drink lots of water. I chew gum!!

I would definately talk to the boys mother. if nothing is done and it continues, then I would not allow her to be around this boy (I wouldn't care how old he is ) and if your cousin does not understand than to bad.Good luck!!

I too have lost 50 pounds. In about 9 months. Now I am on maintance. I also have the loose skin, but I read that it sometimes takes 1-2 yrs for your skin to catch up with your weight loss. I'm sure that we are our worst critics. my husband tells me it is getting better(I don't see it) so i guess i will believe him. Just…

I like Special K cracker chips. They come in different flavors.

Maybe he is afraid that if you get fit you will leave him. Just ignore his comments and go about you business. As far as the eatting healthy, if you do the shopping and the cooking then he will have to eat what you make. If he doesn't want to eat what you cook then tell him to cook his own. You and your kids can eat…

bump

another good DVD is Jillian Michaels 30 day shred

I have the wii fit and the dance. I also bought the zumba, but I have tried that one yet!!

I would like to know this too..

amazing!! You look so different. You should be very proud. Keep up the good work!!!:wink:

you can find it in the exercise data base..It is pretty acurate too. I did it with the HRM and it was almost right on.

I drink diet pepsi or pepsi max every now and then.. No calories in that either. you are just fine..

You look like a totally different person.. Great Job congratulations!!

you are suppose to eat the way you do.. That's how you loose the weight.Just ignore those people. Just keek doing what you are doing and she will see.

when my knees were bothering me I used a gazelle.

I tried the acai berry and the colon cleanse that I got from a health food store. Neither one worked. The only thing that worked for me was changing my eating habits, and exercising. Years ago you could get metabolife with ephedra. That helped with weight loss but when you stop taking them you start gaining your weight…

You have lost a lot of weight, are you sick??? what if i said "Yes I am dying" how would they feel then??

they are ok in a pinch, I add a salad or extra veggies

Jillian Michaels 30 day shred

I think people that are over weight already know it.. You could be an inspiration to them. Didn you ever suggest this web site to them. Talk about your eating healthy and working out. And hopefully they will catch on..