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Zumba
I was just wondering if anyone has tried the Zumba on the wii and what they thought about it??
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1 year anniversary with MFP
Today is 1 year that I have been with MFP. I started my weight loss on my own 2 weeks prior to joining.I wanted to share my success with you. Starting weight 186 today 139 measurements: start today Neck 15 14 Upper arm 13 1/2 12 Lower arm 12 11 1/4 Chest 38 33 1/2 Waist 38 1/2 32 Abs 41 1/4 37 1/2 Thighs 22 1/2 20 1/2 I do…
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I/ve reached my goal
OK I have reached my goal..So now What?? MFP tells me to up my calories,but I am afraid if I do that I will start gaing it back again. But on the other hand I do not want to loose any more weught. I just want to tighten the loose skin now. HELP