eaviram

Name: Einav Height:5' 6" Starting Weight - 157.4 Goal Weight - 152 1/1- 157.4 1/8- 156 1/15- 153.8 1/22 1/29 1/31 Loss/gain for the Week: -2.2 Loss/gain for the month so far: -3.6 Struggles or successes of your week: Great to track it here and really see the needle moving. Tracking my 10,000 steps with my fit bit and not…

Name: Einav Height:5' 6" Starting Weight - 157.4 Goal Weight - 152 1/1- 157.4 1/8- 156 1/15 1/22 1/29 1/31 Loss/gain for the Week: -1.4 Loss/gain for the month so far: -1.4 Struggles or successes of your week: Have been successful at getting back on the calorie/exercise routine after the holiday break so I'll count that as…

Name: Einav Height:5' 6" Starting Weight - 157.4 Goal Weight - 152 1/1- 157.4 1/8 1/15 1/22 1/29 1/31 Loss/gain for the Week: Loss/gain for the month so far: Struggles or successes of your week: Getting back to 1200 calories after maintaining for the month of December but if I can do it I'll be back in my healthy BMI range…

I anticipated this not being a great month with the kids being out of school for a week and Thanksgiving but I lost some weight this week despite the holidays so I'm pleased. Here's to December and the last push before the holidays! SW: 172 CW: 161 GW: 156 (for November) Weigh in Dates: Start of Month (11/01 Saturday): 161…

Really great thread. Inspiring. I can relate to many of the comments. Since I've been both I feel bad for overweight people because I know first hand how painful it can be both physically and in other ways. I think I can see the pain on their bodies and faces. I wish it was easier to lose but congrats to so many people on…

Thanks guys. Lots of good ideas. He's 7 so kind of independent but not really. I think I'll be trying to squeeze in workouts when I can and do active things with him otherwise. We're in Southern California so I can't use the weather an an excuse :). At 1200 calories and liking sit down home made dinners I have to eat very…

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I'll have to take that ;-). SW: 172 CW: 161 GW: 156 (for November) Weigh in Dates: Start of Month (11/01 Saturday): 161 11/08 Sat: 161.2 11/15 Sat: 159 11/22 Sat: 158 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:

Back on the wagon and lost the weight. I like how it's very clearly laid out on this thread. Hit my FitBit goals and calorie allotment and the calories came off. Last week, not so much. Hallelujah! Good luck everyone. SW: 172 CW: 161 GW: 156 (for November) Weigh in Dates: Start of Month (11/01 Saturday): 161 11/08 Sat:…

Like many people are saying, I try to mostly not eat them back and have a deficit most days. It is hard to stick to 1200 so even on good days it creeps up to 1300-1400 but with exercise I'm still at a few hundred calories deficit. I've been doing it for a couple of months and have lost a pound a week. I like to save the…

Okay. This week was a little test to see how much I could get away with. I needed a little break. Less elliptical machine and a couple of unrestrained restaurant meals. I got my answer. Back to pushing hard through December. Good luck everyone. SW: 172 CW: 161 GW: 156 Weigh in Dates: Start of Month (11/01 Saturday): 161…

Egg whites, squash, lentil chips.

Love my zip. Love the information. Has helped me stay on track and motivated.

SW: 172 CW: 161 GW: 156 Weigh in Dates: Start of Month (11/01 Saturday): 161 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost: October thread worked beautifully so I'm all in with my fit bit and counting calories. Lets do this!

Okay, I have to say I was sceptical about making this but I did it! Checking in here helped. I also got a fit bit zip along the way and I love having all the data. It sinks beautifully with MFP. It helps keep me motivated and away from that slice of chocolate cake at the end of the day. SW: 172 CW: 166.4 GW for October:…

43, part time work with a 7 year old son. Have done well tracking and upping my movement in the past couple of months but some days it's hard to keep the motivation going so I'm always looking for 40ish women for support. Have another 10-15 lbs. to go.

SW: 172 CW: 166.4 GW for October: 161 Weigh in Dates: Start of Month (10/01 Wednesday): 166.4 10/04 Sat: 166 10/11 Sat: 164.4 10/18 Sat: 164 10/25 Sat: 163 End of Month (10/31 Friday): Total weight lost: 3.4 for October It's good to see the numbers go down. Kicked up my (elliptical) cardio this week plus walking more…

Frustrated at how slowwwwwww weight lose is but at least it's going the right direction! SW: 172 CW: 166.4 GW for October: 161 Weigh in Dates: Start of Month (10/01 Wednesday): 166.4 10/04 Sat: 166 10/11 Sat: 164.4 10/18 Sat: 164 10/25 Sat: End of Month (10/31 Friday): Total weight lost:

I love lentil chips with hummus for the salty cravings.

Wow awesome. How could you not be excited. You should be very proud of yourself!

Happy with that this week. Vigilant about calories exercise and not eating my calories back. Making me a believer in calories in calories out... Good job 20yearsyounger. A loss is a loss right?! SW: 172 CW: 166.4 GW for October: 161 Weigh in Dates: Start of Month (10/01 Wednesday): 166.4 10/04 Sat: 166 10/11 Sat: 164.4…

SW: 172 CW: 166.4 GW for October: 161 Weigh in Dates: Start of Month (10/01 Wednesday): 166.4 10/04 Sat: 166 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost:

SW: 172 CW: 166.4 GW for October: 161 Weigh in Dates: Start of Month (10/01 Wednesday): 166.4 10/04 Sat: 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: Lets do this!