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5 ft., 1 in. with a goal weight of 110 lbs. I have a small frame and will need to lose a lot of weight before I get there, but I am steadily losing the pounds and will get there eventually. My healthy range is between 98 to 138. My goal is not so much centred around the weight, as it is to be fit and healthy.
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I try and weigh everything I prepare. Meals out are a best-guess.
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Southern Ontario
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bump
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5.8 km and 89 minutes of walking today
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I'm in.
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I'm in!
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I'm 5 ft 1 in and have just signed up on MFP recently. At present I'm 231 pounds with a small frame and my goal weight is 110. MFP suggests a healthy target weight of 97 - 131 pounds for me. In order to get to my target weight, I'll need to lose more than half of my present weight. I'm 49 years old and hope to be much…
