JesaGrace Member

NSV......SV, I would rather have slow and steady......NSVs came come anytime from anyone or anything....

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Vasaline....not for the pain, but prevention....

I'm 5 feet even....and 144 lbs 130

Are you taking your computer? Even though you have no internet access, you could take some DVDs and use your laptop instead of a TV to do your workouts...

I have trouble with my pushups also when I started doing Insanity.....at first I just held myself up in the plank position while they did the push up.....b/c I felt the burn then....

Thanks, this is awesome...

What's the difference b/tw regular and steel cut??

I always need more suggestions for this....

I think they are both quite good and everybody that does them consistently gets results.....Insanity is just what it says INSANE.....that's what I'm doing right now.....30DS is also intense but I think it is more gear toward people who don't have as much time to work out b/c the workouts are only about 24…

I am halfway through the first months, I haven't lost much either.....Here's the thing....when I was looking at people who have done Insanity....they all said that the scale didn't move much until the 2nd month....but they lost inches and did see great results.....don't get discouraged.....take measurements and don't just…

How hard was it to lower your carbs? What food did you avoid and what foods did you add to your diet?

just eat a little under the next day....your weeks calories should even out....

I put fish and chicken in ziploc bags and then run cold water over them....or let them sit in a bowl of water for a while....

how do you make it?

I would like to know as well....

sounds like it would be good....

I wish something like that was available in my area...

sounds interesting...

I'm from Louisiana....need I say more.....CAJUN FOOD.....and I don't even live in Cajun country part of the state...I love beignets!! MMMM not low in calories I'm sure.....

YOU ARE NOT THE ONLY ONE!! For me, it seems like when I cheat and eat something fast food, it triggers something in me or something and I have trouble the next few days eating right...so I have to watch how often I eat fast food when I cheat....

It might be stress....

hhmmmm.......

I could always use more suggestions for this...

These all sound so yummy....

hmmmm...

I would like to know as well...

I am also doing Insanity and was very sore the next day....I was fine if I was moving....but if I sat for a long time....then stood up....I was so sore and muscles were so stiff...

If you're hungry...eat....if not...I don't think that I would make myself eat....your body won't go into starvation after one day under....I would eat a little more tomorrow.....so your weeks total would be reach.....but I'm not expert......

REALLY?!? I mean, really?? You couldn't just comment on the subject...I'm also a grammar fanatic and it bugs me, but I don't correct anyone b/c that's annoying.... Anyway, sorry, suzanne...to post on your topic but not have anything constructive....I hope you are able to find the friends going through the same thing as you…