losingallthepounds

I think a low-calorie mindset -- IN MODERATION -- is exactly what you're looking for. You have an ambitious goal, and as long as you are getting to that 1300 - 1400 calorie mark, you're not going to go into starvation mode. I can tell you from personal experience, during my weight loss, I burned 2000 - 2500 at the gym…

in Low Calorie Mindset could be Ruining my Journey! Comment by losingallthepounds June 2014

Me me me!

in Starting a 30 day shred group for July, want to join?? Comment by losingallthepounds June 2014

Also, I feel as though the sugar intake recorded for my daily calorie counts doesn't really reflect the healthiness of the foods we eat, assuming we eat a lot of fruits, which have tons of natural sugar.

in How important is it to watch carb, fat and sugar intake? Comment by losingallthepounds July 2013

losingallthepounds

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