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My goal is a healthy BMI, 18.5-24.9, which at 5'3" would be 104-141 pounds. I don't think I will ever get to that. I had a physician who specialized in weight loss who said based on my large frame and bone weight, that I needed to weigh 162 pounds to "carry" my bones in a health way. He had some fancy scale that weighed…
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I need the same exact thing!!! I will be there for you if you need to vent instead of eat that swiss cake roll. I need someone to take my fork away when I'm shoving that last bite in or getting ready to navigate to the break room for my favorite combo - hershey bar, plain lays chips, and a diet coke. Diet coke...I made 1…
