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I used to do 10k a day now I’m down to 4-6k - moves from the city to now working a home. Looking to get my groove back this spring and summer. Add me Ny Augusta
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Hi yall! I joined this group ohhhh so long ago and proceeded to slack off. I don't make new years resolutions, but, i did promise myself i would take control of my health this year (i developed high blood pressure last year). Looking forward to chatting with people with similar interests, goals and journies.
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I got up off the sofa after dinner, went to the gym and danced on the stair climber...rap music makes me dance.
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I'm in.
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I got in 45 minutes on the treadmill. I hope this counts...especially since last week, I got in zero minutes :wink:
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Hi Guys. Clean eating is on my agenda. Everyday, i try and get closer. I plan to ease in slowly by not thinking of the foods i can't eat and instead making flavorful dishes with foods i can eat. It is not easy, but, it will be worth it when i am forty and fine.
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Add me too. I'm looking for motivstion as well. I'm goingvto add everyone up top too. This week, may be the cleanest I've eaten in six yrs and i had dairy queen and pizza...so that speaks volumes about what i have been doing these pay six yrs.
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Darn! I was so excited to see a cupcake recipe that was only 94 calories until I saw the Yoplait with the partially hydrogenated oil and the processed cake mix. *saddened*
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I would like to join the challenge group. I need some motivation or support or something. I've been on MFP one week have not fully committed to eating JUST 1210 calories a day.
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Kudos on a job well done. I have slim in six but I get bored after 2 weeks. I think I will try insanity; your results are awesome.
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Looks really good. I'm just wondering, what did you fry the onions in and did you include that product in the nutritional info? I love all things goat cheese and will try this recipe this weekend. Thank you for sharing.
