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:smile: You can check out fitnesstv.com There are mini videos and full length videos, they are also down loadable so you can burn them on DVD, for a small fee of course, I personally just plug my computer to my tv and go from there, I like the 20 minute upper body, it just doesn't work upper you are constantly in a sit in…
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Hi this is Spillian, And finally today I put myself on a scale and I have lost weight. I started at 168 on March 4th and as of today I'm down to 161 for a total of 7 POUNDS. YEH!!!!. For awhile there I thought nothing was going on, but now I'm more motivated than ever. Thank you MFP!!:tongue:
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:smile: I'm up for the challenge Current weight: 168 Goal weight: 145 Goal weight loss a week : 2 lbs Don't own a scale so I'll do measurements instead.
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My name is angela and I am attempting to loose weight for the first time in my life. I have always been slim but over the last few years I have put on that spare tire everyone hates, not to mention the thunder thighs and cauliflower butt. So far I have been on my fitness pal for six days and have been a lot more active…
