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agree! wth JOE! I quit 100 times as well but this time IM DONE .
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I could a write a book on the answer to this question! but I have been quit cigs for 25 days and binged my *kitten* off over the weekend! SOOOOOO . altho I am a raging HOT MESS - due to other things as I have shared w/ you , I know that quitting smoking was the right thing to do - and I can continue to improve on my foods…
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great job on not binging for a week , Maxie! that's awesome :)
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I think being chained to the bed at night would help me! Last night was the 1st night I have not binged till I couldn't stuff my face anymore, and I lost 2 lbs! I really am hoping the support of others and seeing that we can get thru this together can really help us all! Its a mental thing. I wanted cereal so bad I almost…
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Yea, I could do that to the peanut butter - especially the honey roasted kind! :) LOL thanks for the info :)
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wow thanks everyone! I will be adding all of you, didn't see the replies until now :)