vienna_h Member

... this is why I don't take naked photos of myself. If my daddy saw sexy pictures of me, I would die.

"You're 25? I thought you were 19! You still look great for your age!" What??? FU, IM 25, NOT 50!!! The other day, I was wearing a cropped top, and went out quickly to the convenience store, and while I was paying, this guy came up to me to ask if I had had surgery. I knew my surgery scars were tiny and not visible, I…

petfinder.ca <--- list of all the shelters near you. I'd call around, maybe someone will come pick him up for you. Maybe take a few photos and put it up around town, online etc - say you've found a puppy, or your giving away a free puppy.

I would probably get better service too!! Ok, you've convinced me... I'm treating myself to a sloppy bowl of Pho. I'll bring a book for back-up. Maybe my class notes.. I'll make it look like I'm soooo busy studying I didn't have time to cook... I've traveled for months on my own, and never felt weird eating at restaurants…

Agreed.

a spoonful of coconut oil, straight up? just thinking about it makes me what to gag... yuck. cook with it, sounds like a better idea. or put in your hair :) no health benefits, but your hair will look great!

potatoes are pretty awesome. white, red, blue, sweet, they're all great. i eat em' all the time. after chocolate, it's probably the second most important food in my diet that I would never give up. ever.

This. And the type of oil too.

Please stop buying bottled water. It makes me cringe. Even if you recycle, its a huge waste of energy and resources, and think of the money you're wasting. I have a brita filter on my tap. It was easy to install, and changing the filter is a breeze. It's not as "effective" as the jug filters because the water goes through…

Honestly, it's willpower, and lots of it. thats what worked for me. Being really set on making the change. It sucks, you crave it so much, feel like you can't function, its ALL you can think about, you feel like crap and think a little sugary snack will make you feel better. You just have to be strong and wait it out. Once…

We were never asked to bring in food or anything for the teacher to use as incentives (the teachers bought stickers, that was all the incentive we needed!) but we would have special events when we would be asked to bring in treats and pop (soft drinks, soda, whatever you wanna call it). I hated that because I didn't drink…

I was more into Spice Girls, but I had a brief BSB phase when I was younger. Never liked the rest. Who is Dreamteam???

You don't "HAVE TO" drink any amount of water by the way. Everyone needs a different amount of water every day. Just don't get dehydrated (depends what you eat, the weather, how much you sweat, etc) and chose water over other drinks as often as possible. That's it!!!! :smile: I wouldn't worry about how much your getting,…

Thanksgiving. I usually win the perogie eating contest every year. (half my family is Ukrainian). Just sprinkle bacon, slather in sour cream, and we're good to go. Also, cranberry sauce + orange zest + grand marnier, on EVERYTHING. ETA: I guess "annual holiday event" does not qualify as "YOLO".... I can't think of anything…

Good ol' OJ. As in, orange juice. Great in fruit smoothies. My fave is orange juice + mango + strawberries +raspberries +peaches + ice. I worked at a smoothie place when I was younger, and this was our most popular combo. You could always add ice cream too! Orange juice and ice cream = creamsicle. Add fruit and ice!

I'm going out for Pho. One of my fave things in the whole world :)

A 3D spider? That will attract ALL the ladies :sick:

I used to have a tongue ring, had to take it out for work, but I miss it dearly. Just doesn't feel the same without it! And no one ever saw it either, it wasn't trashy or anything. I want it back :sad: I have two piercings in each earlobe since I was 6 months and 10 years old, I had gotten a cartilage piercing when I was…

butter. organic if on sale. unsalted. I most use butter for baking. I keep it in the freezer, that's how rare I use it. I most cook with olive oil or nothing at all. sometimes I'll stir fry or sautee my veggies in a bit of salad dressing.

Add to soups Replace rice or couscous with quinoa. Basically just add veggies and a light sauce.

I think MFP may under estimate iron content. Iron from iron sources is absorbed much better than other sources of iron. Red meat has the most iron. The iron is spinach is poorly absorbed. Vitamin C helps absorb iron. Calcium inhibits it. This is why you shouldn't rely on fortified cereals if you have them with milk. Don't…

you can make salad dressing with it I take it in a shot glass mixed with water and lemon juice. then more fresh water. i dont do it everyday! ETA: my main use for it is hair. I rinse my hair in it once in a while, makes it so clean and shiny!

I started off fostering my dogs, and got attached....as soon as I was told a family was interested in meeting them and considering adopting them, I panicked. They are the dogs I adopted lol. So happy that I did though :) So yes, fostering is an option, but be careful because your kids especially may get too attached, and…

Definitely consider adopting a dog, one that is already house trained and lives in a foster home. You'll know a lot about his personality, so no surprises! And take your dog to obedience training if he hasn't been already, it makes such a huge difference! The breed doesn't matter as much - get a dog that is the right size,…

Broccoli Potatoes Chocolate I'm all set for life.

Even when I weighed less than 100lbs (I was underweight) I STILL had inner thigh fat! But no butt, it was soooo gross. But the inner thigh fat stuck around. So yes, you can reduce your overall fat and you'll lose some of the thigh fat, but sometimes, certain areas are stubborn, and unless you get lipo, it is what it is.…

I have not heard of this. My first thought was dancing on tread mills sounds cool and it should be a thing. But then I thought, perhaps this is many devastating injuries about to happen, and this should not be a thing.

I was iron deficient, but last week I had a follow-up, and I'm not deficient anymore! I also can't eat too much red meat, or any meat for that matter. But it's the best source of iron, and its heme-iron so it's easy for the body to absorb. Plant iron is non-heme, so even if there is lots of iron in spinach lets say, its…

No, I can't run every day. I started "training" in may, but I'd run only once or twice a week, that's my max due to my low energy. I haven't run at all in the past 2 weeks though because I kinda relapsed energy-wise and couldn't do any cardio at all, and had to save up my energy for this 5k. So what would be the name of…

CROSS COUNTRY SKIING!! I like both the elliptical and treadmill. I burn more calories on the treadmill though. Treadmill is good because you can run fast, change the incline, its easier to incorporate "walking breaks", and you feel very "free". The elliptical burns less calories for me, and it feels more like a…