erinmc

sounds delish! i'll try it.

Jim, i have this same question too. I've just been recording it as either circuit training general, if i do it at a fast pace so it is sort of cardio and strength combined, or if i've already done some cardio or just want to do strength that day and say just do biceps or triceps with the bands i've been recording it as…

I just got the shake weight yesterday at bed bath and beyond ($20 BUT HAD A 5 DOLLAR OFF COUPON) and hadn't seen the infomercial before. did my first workout today and i loved it! i really felt it everywhere! upper body including core. and it was quicker than a routine with regular dumbells and fun to shake! it gets your…

awesome! thanks for sharing the recipe. nutrition info would be great! but, for everyone who wants nutrition info you can put the recipe into sparkpeople's recipe calculator if you want. Here's the link: http://recipes.sparkpeople.com/recipe-calculator.asp i'm definitely trying this recipe Thanks for sharing! Erin

hi rachael, i looked up both foods in the database (most are packaged brands) so i'd maybe jump on recipezaar and find a recipe that seems as authentic as the one you ate and chart that as your estimate. but, just for refrence, of the brands listed in the database, the chicken korma was around 390 calories and the butter…

hi, I wish the database had videos in it too because i like the jillian boost your metabolism video (no equipment needed) and i couldn't find that one either! but, i put it in as 30 mins of aerobics. but, another user suggested circuit training and that's probably a better option. i hope they add videos to the databse…