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I forgot to check in/ weigh in on the group page, but luckily I go track everything with the android app, so I can look back and see what my weight WAS on the 14th. Here goes.... 214.8 I had gained quite a big... but luckily I lost it all again. I think it was just water wait. I hope.
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Last Weeks Weight: 211.2 Today's weight: 211.2 Total Weight Loss: 0 lbs Halloween Goal: 192.8 # left to go: 18.4 I went hiking three times since the last weigh in and I was getting highly upset by the fact that I had actually gained weight rather than loosing any for the first couple of days. Then I slowly but surely got…
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Kathi, It sounds crazy doesn't it? The idea of eating more in order to loose, but there is so much research out there that supports that theory. In the main section of info for this group, #4 is to give yourself a day off, and I think that's a great idea. Don't go completely crazy or anything, but definitely give in just a…
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opps.
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Thanks for sharing the morning smoothie tip. I usually make one for myself every morning too, though lately I've just been too lazy. I see you too use protein powder. I was just telling someone how important it was to consume protein when they eat because it helps your body (somehow) take in the nutrients AND it helps you…
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Hi everyone! My name is Lucy and I'm 26. My start weight was a little over 223, and I'm currently somewhere between 211.8 (yesterday) and 213 (today). I'm quoting Krista down there because I'm in the same boat as her. I started using MFP a while back, but not very consistently. I started using for real on August 5th when I…
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Starting Challenge Weight: 212.8 Today's weight: 211.2 Total Weight Loss: 1.6 lbs Halloween Goal: 192.8 # left to go: 18.4
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I've been making a board of all of my favorite Halloween costume ideas on pinterest and can hardly decide. Even if I loose the 20 pounds for this goal, I still have a long way to go before I reach my ultimate goal, and don't feel like i would have the same look as a lot of my favorite costumes. I did talk my husband, who…
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- Name Lucy - Age 26 - Location Pacific Northwest - SW 214.2 I set a goal to get down to 200# by my husband's birthday which is Oct 9th. 12 pounds in just a little over a month. I've had a bad week shortly after I made that goal, but I'm getting back at it again. 20# by Halloween would put me at 192.2# and if I made that…
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Normally I wouldn't feed the trolls, but you look like you could use a steak and a smile. May don't worry about weight, worry about BMI, and not just that Height vs Weight stuff. take it all into consideration. Are you at a healthy BMI? Because in the end, your health and not your looks is what really matters. What's the…
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I did a little research, a lot of math and threw in some comparisons and just wanted to share: 1 cup of silk unsweetened almond milk: 30 cal, 1 carb, 1g protein, 3g fat 1 cup of skim or fat free milk: 86 calories, 12 carbs, 8g protein, 0g fat So keep these in mind when you are making your shakes. What do you need to meet…
