bgonzalez1120 Member

You are absolutely right! And im not saying that I'm using the low energy as an excuse to not go to the gym. I'm just not understanding my low energy levels early and late afternoon. I dont eat my calories back very often so that may be part of the problem.

I made my diary public... sorry I didnt realize that was a setting.

well about 2 weeks ago I was eating whatever I wanted whenever I wanted and how ever much of it I wanted :) I just recently started paying attention to what I eat.