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I had the coil fitted in May last year and since then found it extremely difficult (impossible) to lose weight. I'm not the only one as a couple of friends experienced the same affects. However, I started using the MFP app on the 30th Dec and have lost 6lb so far. I think that my IUD has just settled down and now I'm…
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Ooh! They sound delicious. I'm no Delia Smith but I think even I could manage to make those. Will definitely give them a try. Thanks :smile:
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Hi, I'm 5'5" (and a half!) and have targeted myself to get to 133 (9 1/2 stones in old money). I haven't weighed that since before I had my son. I don't even know what that would look like anymore so going to play it by sight and just see what I think when I get there. I know it will look trim but still may need to tone a…
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Some people will always try to pull people down, maybe they don't know how to compliment or are hiding their own insecurities. One thing is for sure, these people are not friends! When you need picking up and motivating, yoyr friends are the ones who make you smile. I've never been that big but hate to look at myself in…