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P90X is heavy strength training with a bit of cardio while Insanity is heavy cardio with a bit of resistance training. I wouldn't recommend either one for beginners. My favorite is Chalean Extreme. Jillian Michaels has a lot of workouts too but she's more on endurance training rather than strength (i.e light weights, high…
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Fitness Blender for me too. You can watch it on Youtube but it's better if you go to their official website as they have a search function there for you to select workouts according to your preference. http://www.fitnessblender.com/
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After multiple attempts and a defaced coin slot, I tried using pliers to twist the coin. And guess what? It came off so easily I didn't know whether to laugh or cry :indifferent:. If only I had tried this earlier, my cover could have been spared the damage :grumble:. Also, after cleaning the gunk inside, I didn't have…
