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Hello, Just joined as well. I've been on MFP for a few months and am about halfway to my ideal weight. I have about 10 more pounds to lose, but the last six weeks I've lost motivation, just staying in the same 2-lb range. I need to kickstart my fitness plan back into gear to lose the last few pounds. Hopefully since we're…
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burn rubber
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I do not eat bugs because I'm a vegetarian, but they're very popular here in Thailand. Cheap protein. There are even little carts that people push around town to sell them, like this: To see more, you can Google: Thailand fried bugs :laugh: Enjoy!
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I bet your Nan was watching over you the entire time and gleaming with pride. :heart: That is an amazing, inspirational story - and in your photos you don't even look like the same person! Best of luck to you on the rest of your weight loss journey. Funny - it might feel easy compared to what you have just accomplished!!…
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Interesting - just had a look at your food diary to see what I'm missing. I see you eat a lot of cheese - no carbs but you're getting lots of protein there! I don't eat a lot of cheese because here in Thailand it's very expensive (because it's all imported). There are only a few veggie products available (veggie burgers,…
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As a vegetarian, I don't think you can totally rely on the MFP ratios. When I first started on MFP, I was getting very frustrated because it said I should only be eating 165 g of carbs per day. Since most of our protein comes from vegetable products instead of meat, our carbs will be higher. While meat is predominantly…
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How about adding a nice big salad to that? Only about 100 cals if you don't use a lot of dressing and all that fiber helps fill you up. Also, are you factoring in exercise? Did you work out that day? If so your body will want more fuel. Our calories are about the same (and I'm also a vegetarian). I've noticed that after…
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It's so easy to keep looking forward and feeling frustrated because I'm not *there* yet. But thanks for the reminder to look back and reflect on what has already changed. Thanks for sharing this and best of luck to you on your journey. :flowerforyou:
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Horses, tack rooms & hay :smile:
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Strength
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This is so sad. :cry: I read this and then started imagining a 'Biggest Loser for Pets' reality show on Animal Planet. Maybe something like that would help people realize how bad things can get and how to help them get back to a normal weight again.
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That's awesome! What a great way to lose weight. There are so many cute pups on this thread!! You can see my little girl in my ticker. She's a French Bulldog and the perfect weight for her breed per my vet. She runs around for hours a day like a little rabbit! Her favorite thing to play with is coconuts - they're about…
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I'm new so this will be my first time - and your description sounds about my speed! Please count me in - thanks. :D
