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Im pretty sure he means he doesnt want me to eat them back, and didnt even think about this eating back calories until i came on here.
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I also eat my largest meal in the morning, lunch as normal and a small 'breakfast sized' dinner. So even though this works out well for me fitting in eating around schedules and work and stuff, i find it hard to make up the calories in the morning as i dont eat dinner food for breakfast if ya get me. i eat breakfast food…
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Thank you guyssssss dont feel so bad now :)
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My calorie goal is set at 1200 just now which was recommended by my doc, (i put on a LOT of my wight from the different medications that ive been on - 3 and a half stone in 5 months!!!!!!) in order to get the weight back off and i try my hardest not to eat back my calories, makes me feel incredibly guilty eating them back…
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thanks guys, yeah my diary is set to just friends i just realised haha - i get yous and its not much over to be honest with the sugar but it is always over so i was just concerned and thought the weight loss was being slowed down because of that. im never over on anything else other than my sugar and protein and the…
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yeah why not :P
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yay! greeat haha didnt know if there would be any more on here hahaha! i didnt get a request from you so i sent you one :)
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I guess a mixture of things, i dont know anyone personally ha, none of my friends use this!
