scaryfairy81

I make my own with a scoop of whey protein, some frozen fruit, and some lower calorie juice. They come out to be around 200 calories and taste awesome!

Strength training helps build lean muscle, without adding bulk, and lean muscle helps burn fat! So it all helps in the end.

I think it all depends on how and where you lose it. Like if you are doing a lot of exercise and gain muscle, you may not lose too many pounds but you'll sure drop some sizes!! A couple of years ago I lost about 30lbs, give or take a lb or 2, and went from about a size 10 to a size 2. I'm very short though and 30lbs is a…

Domi, I've only had about a 30-40lb total change, gained and lost and partially gained back, but some days I definitely see myself as the heavier me, and I get discouraged thinking all the work I'm doing isn't making any difference. Pound-wise, I am higher, but my clothes still fit and I get told I don't look any bigger,…

I had a trainer at the gym I used to work at tell me to do weights/strength training first and then cardio, and was also telling all of his clients the same thing, but I knew what worked for MY body and if I lifted first I wouldn't be able to do nearly as much cardio, but after 30-45 min of intense elliptical I was totally…

I like Torrid, because it's a more youthful look. A friend of mine was complaining that most plus-size clothes she was finding looked like stuff her mother would wear, and had never set foot in a Torrid, I showed it to her and she fell in love lol.

A milkshake at Hardee's has over 700 calories! Ridiculous! They must use an entire container of ice cream in each one haha.

Thank you!! Hopefully one of these days I'll start to see a difference!

I've noticed when I go above 1200 I tend to gain : (. But I think I'll try it for a few days and see if it makes a difference. I was way underestimating my Zumba calorie burn apparently, and maybe I am eating too few calories because of that!

I want to be back down to my old weight by May 20th when I go see Deftones : )...gotta be hot when I see them!

Don't do more than what you feel up to doing. If you feel up to taking a walk or something, that should be fine, but rest as much as possible!

It depends on how bad you are feeling. Sometimes it can help, sometimes your body just needs rest to get over whatever it is that's making you sick.