patamber123

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  • Feel free to add me, I've just started here but I'm determined. I have also lost 3lbs so far, we could track together.
    in In need of friends on mfp Comment by patamber123 July 2013
  • After being told very mater of factly by a friend that my boobs are nothing more than fried eggs with a pea on each, I'm guessing I don't have to worry on this score. However I do know she spoke very highly of moving comfort bra she was wearing at the time. Patricia
    in Sports bra help Comment by patamber123 July 2013
  • Must admit unless I'm going out of my home, which is like once in a blue moon, mainly for medical appointments, I don't wear a bra. I feel like I must when going to the hospital.
    in Today is National No Bra Day Comment by patamber123 July 2013
  • I can understand totally the not being motivated with depression. Exercise and healthy eating is hard, but when your mind is telling you it's pointless, it is so easy to believe. There is a school of thought out there that exercise can release happy chemicals for the brain, which would help with motivation, the buggar is…
    in Dealing with depression Comment by patamber123 July 2013
  • I have always skipped breakfast, although there's an idea that breakfast is important. I find that if I skip it keeps my calories down, but I don't know if I should. I always have a cup of tea.
    in How many calories do you consume for breakfast? Comment by patamber123 July 2013
  • Thank you everyone for your response and ideas. I am currently living in a care home for people with disabilities, which is fine, but creates a little of a catch 22 situation. I can't exercise so should diet. However there is a set meal plan here that isn't always the most healthiest. Which means I can't diet so should…
    in Disabled and trying to loose weight. Comment by patamber123 July 2013
  • I can not move anything below chest level, the bottom of my ribs is about the level of my paralysis. I have full use of my right arm, although my neck injury has affected the strength and coordination of my left arm. I try doing arm exercises like lifting my arms above my head, out in front and to the sides. I don't use…
    in Disabled and trying to loose weight. Comment by patamber123 July 2013
  • Wow thanks for the super fast response. In answer to your questions: I am a Brit, and have had physio in the past, but there was mutual agreement from all doctors OTs and PTs that nothing further would be achievable. So it was finished. I do have a full power wheelchair with supports that I need. I can get up and about but…
    in Disabled and trying to loose weight. Comment by patamber123 July 2013
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