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I am 5'7 and I adore food...food does not adore me though. My metabolism changed so much after I had kids. Hence, I am here. I drink mostly water thorughout the day...I rarely drink anything else except maybe herbal tea or Odwalla or Naked Juice juices.
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This may not help much, since I work only one night a week. What I do is I have my dinner at work and snacks in the first part of the shift...in my case that will be a aVisalus shake, then maybe some babybel cheeses. I monitor my food throughout the day before I go into work (usually visalus shake, a green salad with…
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Hot, humid, and miserable at the moment lol. Monsoon time.
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I am daily as well...I have to be lol. I would love to join you.
