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Just starting day 1. Would love to join you as well for support, motivation and commitment. I'm in a 10 week weight loss challenge at work with the first place prize of $700.00. It ends right before my vacation begins so this is perfect. Starting weight 196. Measurements to come.
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You could also try push ups off the wall while standing. This won't put as much weight on the joint as doing them on the floor.
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See you on Monday!
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I bought it earlier this year and tried it once. I was sore for days! It's very challenging, but must be effective in the long run to elicit such soreness. I remember having a tough time getting through the whole thing. Since I am starting my whole weight loss journey today, I thought it would be a perfect beginning. It is…
