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Thank you oldscratch x
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good luck steph we are all on here for the same thing so morale support is important ! if we all support each other sending messages it give you the confidence as well as making friends!!!!! x
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hiya coachQueen new to this myself and im finding it one of the easiest plans to follow!!!! ive stuck by it to the book and ive not cheated because i can eat what i want!!!!! will let you know how my weight is going as i hope you will do t/c cagsie x