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I'm a CNA on a Neuro floor and work 7P-7A.... I eat before I go into work and bring my NutriBullet and bring lots of fruit to work to make a smoothie.... but lately I have found that Danon Light and Fit Greek Yogurt will hold me for a good 3 hours.... and I also Bring some Edamame to steam in the microwave... drink lots of…
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Where are these classes supposed to be????
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I felt like I was there with the way you told your experience.... so descriptive and you are beautiful!!! My inspiration because I started at 285... I'm 276....
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I just watch my calories and do at least 30 minutes hard exercise every day....
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Do you know of any other low calorie recipes I could try?