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I agree that the following the whole SlimFast program is not a good idea, but I actually really like the shakes as a tool. When I'm running late in the mornings or starving in the afternoon, I like to grab one. There probably are far better options, but in my opinion, these taste good and fill me up for a few hours.
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Great! Thanks! I'll look into both. :)
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Ugh...I've met people like this. They feel so superior to anyone and everyone, but they are almost always the saddest, loneliest people in the world. I'm so sorry you had to go through that. Just know that she is meaningless...utterly meaningless to you and your life. I think you look great!!