We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I am new to this, I am trying a high protein low carb diet and sticking to 1200c a day. How many grams of protein should I be having a day and how many grams of Carbs? I am sticking to 1200C and staying the same. Initially, I lost 6lbs in a couple of days, but I haven't lost anything for a while, which is not…