thinner2008

it seems no matter how much I want to lose weight ...by the time night comes i lose all self control...i do great all day then i just lose it after 7-8 pm ......... ..any tips ?

thanks for the welcome:flowerforyou:

Hello everyone I'm new to the site...wanted to no if there is anyone from the Inland Empire area

I started last year at 262 in Jan. and was able to get to 196 in around Aug.....but have gained back alot of weight within the last 3-4 months...but I going to give it my best again.... currenntly at 230 my goal weight is to reach 150 by the end of the year.So that is 80 pounds. Best of luck to everyone..…

i like both the biggest loser and celebrity fit club it great to see the progress people make it motivates me to keep going

this is my first time on this site ..I'm looking for support as well ...i lost 60 pounds last year and have put back on some..but ready to go at it again..best of luck ...lets keep on it...always here if you need someone:flowerforyou: :