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I hear and understand all the good retorts about my question "Why would MFP members not log their food?". I concur with and learned other reasons for being an MFP member from some of the posts. Salute!
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Why would MFP members not log their food? Why be on MFP if you didn't use the power of logging food... I'm missing something.
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the solution seems so simple, just drink 1 cup... if you drink more why would being full be a problem? Does it hurt your belly? I risk being rude but I don't get it.
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I drink 3 cups, eat breakfast and then pop on the treadmill. I luv my coffee and I guess looking at these posts, I hadn't realized it would cause folks problems. I have the same question... what reaction to coffee are you having? Trying to understand...
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Maybe Google low sodium food choices? Study, research low sodium options. You will get some good info this way. It'll be Google-riffic!
