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The ultimate Snack- Special K Cracker chips- WOW- great taste- several flavors- and you get 27 chips for 110 calories! Are you kidding me! We have hit the Wal-Mart to get the larger 6 serving box for under 4 bucks. These are becoming so popular I see them in 7-11 and convience stores in the one serving size hanging next to…
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Another great home idea that can be carried with you on local trips is Costco bagged(foster farms fatfree boneless skniless) chicken breasts! I use my traeger smoker and do all 10 pounds at once. Using Mrs Dash seasonings. Then I reheat during the week and pack in my lunch on longer trips.
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Anything "Mc" is high in sodium.... It's kind of a last resort in airports to hit it. Keep in mind the steel cut oatmeal at Starbucks is 200 with the brown sugar!
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Plan Ahead!!! I travel most weeks, covering 3 states with flights to 5 states. I plan ahead by scoping where I can get my meals, and what I can eat. A sample: Monday- flight to Denver- 530am PDX- buy a perfect oatmeal(brown Sugar) at Starbucks- 200 calories. 10am Snack during Layover in Salt Lake- new egg while sandwich at…
