velocity60 Member

Starting my Monday super early 5:30 here in LA .going to be very blustery here today. Even though it’s my last day & I might be driving a lot I’m going to try & exceed yesterday’s 3000 steps . Hope you all have a wonderful week . I sent a lot of friend requests out to you all yesterday so I hope to will accept me !

Good Morning Petite Nation ! Wishing you a fantastic Sunday . I’m in sunny Los Angeles visiting my dad so I missed the snow in Rhode Island ! Lucky Me ! Well when I arrived here I killed steps , the first day walking almost10 miles & then it’s been trickling down . I’ve been doing a lot of things for my dad , a lot of…

I’ve just spent way to much time trying to add you all in as friends . Clearly doing it on my phone is a problem . I guess I’ll hit the web version . If your reading this have pity on me I’m app challenged ! This is my tribe ! Add me as a friend while I try & figure how to do it besides remembering the names ! I keep…

I’m 5’1” on a good hair day , I’m at 1200 calories a day . I don’t know what it is with me this year but I can not seem to get my head in the game . If I hit the gym I can see a drop of 2 pounds then I’ll slack off & go right back up to starting weight . I feel lucky to have found this post this morning because it’s the…

I have roughly 10 # to Lose & it’s as mighty a task as a 100 but only us in this pool know how hard ! I’m so glad I found your post ! Here’s to us & the start !

I knew it was going to be impossible to start a fitness/wellness routine on 1/1 so here it is 1/8 & I’m so happy to see so many comments of others starting today as well . I also bought a fitness log & first biggest thing done was actually found my way here to MFP first thing . Good luck to you today & May it rub off on me…

Starting weight - 140 January starting weight - January goal - Ultimate goal - 127 Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January - 5 pounds Happy New Year ! I’m so Thankful to join this supportive group ( again ! )

Day #1 : starting now before the new year so on day 1 I can already feel accomplished

Behaving on the weekend remains an illusive dream . That 2 pound swing ( fake as it is) is back . Starting at it this morning & feeling as positive as ever on a sunny morning in RI. Considering my estranged husband flew into town on Tuesday & that he's bringing my in laws to my house for lunch today ..well let's just say…

Oh honey you are in my thoughts . I found something similar a while back & I just couldn't believe it . It's so bone shaking betrayal , I couldn't hide it . & the way I found the app open I swear to you was the most innocent thing possible , I was trying to shut off the loud sports radio . So I had to confront it . It may…

This needs to happen twice a week !

Good Morning All . It is a glorious day in RI . Today is a day for a massive walk & a few little ones . It seems so weird that it is so beautiful here yet we know there is so much hardship in other places . Our thoughts ,& prayers are with all of our friends in FL & TX

Are we keeping on with September in this feed or is there a new September one ? Hey you guys don't leave without me ! My new hair y'all !

Yesterday was a great kickoff to September I'm going to make this Labor Day weekend count . I'm going to try really hard to stay on plan so that I don't spend the week losing the weight I put on in a few silly days . I have to if I'm ever going to plateau bust .

I'm so happy about my start to the month . I did my squat challenge yesterday & also the step one . Had over 16,000 steps & it was all from cleaning , yard work & errands . I went to my mother in laws 91st birthday party , I made the appetizer platter & I included fruit & better choices . It was a big hit & I managed to…

Yesterday was a very good day & it was all in cleaning, yard work & errands . Down a pound so it's working !

I just joined the 30 day squat challenge if anyone is interested & even though it's about 6:15 in the morning here & I haven't even had my tea I just did 20 squats ! Very happy ! & now something to make you smile . Me & my dishy new beau ! Those Arms ! Maybe I should be looking for an arm challenge as well ! Happy Friday…

I just did 10 with a 45# weight & 10 without a weight . Form much better without the weight . I may have been able to do them with that weight a month ago but it shows you how fast you can loose any skill if you don't practice ! Back to perfecting my form b4 I start pretending I'm Wonder Woman !

I thought I'd also mention that I just watched a you tube that said make sure you squeeze your gluts as you come back up . I'd forgotten about that part & to go slow & make the form really count

I'm in . Ok it's not even 6 in the morning & I'm lolling about in bed but all this motivation is going to make me jump up & get with my squats ! Hope I do them right !

I'm ready to step it up ! The weather here in Providence has turned delightfully Fall like . Perfect for hitting the boulevard for steps !

Welcome September . A beautiful new month ready for us to celebrate it ! I don't know why but I am really into this month starting . It's been beautiful weather wise here in Providence the past few days . Getting ready for long walks & embracing Fall . Something has clicked inside me & I think I can actually do what I know…

September is here & I'm ready for it to b my New Years Day ! You can really feel a change in the weather which is so nice . I love being back in the North East . I'll never take Seasons for granted ! Didn't really get into salads this summer but I'm ready for soup weather !

Welcome September ! It's much cooler here in the northeast already . Long walks with or without Bella will be in order . I bought a used Childs stroller at a thrift store . Yes I'm going to be the crazy lady with the frenchie in her basket ! This is her on her first outing to a liquor store , which she liked much better…

Welcome September SW 137.4 Looking to hit 127

Because one of these days I'm going to actually post correctly

What a lovely idea for a thread ! Thank You for starting it . I know I'm finding you late in August but I can tell I will be deep into the posts to catch up . Thanks again for all of this wonderful positive inspiration! & now something to make you all smile. My calorie share partner Bella

@Rachel0778 what a weekend you had ! Don't you love it when you are in the zone ! I belong to Planet Fitness so it's not a class type of set up but I did just start a ToneItUp RI group page on FB . There wasn't one & I've never started anything like that on social media b4 so we will see if anything comes of that . You are…

So I mentioned the toneitup.com , I bought the plan hoping there was a physical community that might be around where I live . It was150. I do love everything about the site but actually all the free stuff is way better I think than the small add Ina with paying . They offer no refunds so I'm just saying stick to the free .…