mrsconway66

i have this but add mexican chilli powder to it, delicious

love to join

i have one and use it every day,3 times a day for 10 minutes at a time, its the only form of exercise i am using,, and im down 11.2 kilo in 3 months, and my cm loss is incredible. it says that they burn 300 calories at a time but i log it in as 150. i have found that when i do walk now,( which isn't often because of the…