nitamo Member

I've been trying to stick with the 1200 that mfp allots me and I don't eat the exercise calories. I have also been trying to get most of my calories from protein and complex carbs. I've been losing weight so far. Do any of you have opinions on diet soda's? I've been drinking one 8 oz pepsi maxx every day but I think that…

Welcome and congratulations on your weight loss success!!

HI there, I just started using myfitnesspal and so far I love it! I have lost 21 lbs since I started making diet and lifestyle changes and five of those pounds have been since I started on here. I love how easy it is to keep track of my calories and exercise. I was always way off on my calorie intake before starting this…