lyndy_loo Member

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  • Hi can I join?:smile: I've just started running and I'm following the c25k plan as I'm currently unfit and have enrolled in 10k run in May to incentivise me. I've only done W1D1 so far and have no idea what speeds or anything i should be going at? I had the treadmill on an incline of 3.5 and after warm up I walked at 5.3-6…
    in New Couch to 5k (C25K) thread - anyone out there in week 1? Comment by lyndy_loo February 2011
  • All i can say is yesterday I was like that and i ate a tin full of oat biscuits i made for the kids. I knew i shouldn't and didnt really enjoy it as i knew i shouldn't do it, but I did, and whats done is don, but longer than i thought about eating them i've thought about why i ate them when i shouldn't have. The guilt will…
    in I need reasons not to eat this cake. Comment by lyndy_loo February 2011
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