caspercrix

I've been taking it since Monday and have lost 5.1lbs so far. I think it is great, no bad side effects but I also am very careful about how much fat I consume. As long as you follow the guidelines you should be fine. Good luck!!

Welcome!! I started on Monday and love this site because it makes everything so easy to keep track of. Good luck with weight loss journey!!

I'm good on my water but have never realized how hard it is to find a decent snack to eat in house with 3 kids and a hubby with a sweet tooth. Fighting my hunger with allI have but the apple fruit pie things are eye balling me and calling my name. Temptation is a nasty thing....sooooo hungry and it's not like I haven't…

I'm on the heavier side too so trust me when I say I know your pain. Do an exercise that pushes you but doesn't make you pass out within 5 minutes (walking or power walking). I do enough to bring me a little pain and then keep it up for 30minutes. Once your body adjusts to that then it will get easier which means you can…