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no
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Did I consume under my calorie goal? yes Did I exercise for at least 20 minutes? yes Did I write down everything I ate and drank? and hell yes!!!
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Well only one pound down and was really hoping it would have been a little better but im gonna stay focused.
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July 1st Did I eat under my calorie goal?: YES Did I exercise for at least 20 minutes?: YES Elliptical 80 minutes!! Did I write down everything I ate and drank?: Yes I have
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Hey guys im new and hope to be with you all in this group at the end of July!!!!! My Name Is MJ and am really looking forward to doing this as a group and to meet new friends on there weight loss journey.
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Hi all im new to my fitness pal however have been exercising for about a month. I am glad I found this group and hope we can all encourage each other. I will be posting pics of myself shortly.