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U look amazing!!!! 19 more lbs 4 me!
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Thanxs:happy:
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Peanut butters is good for you. Try the natural brand. Dont over indulge !-2tbls isnt bad as long as it fits in your caloric intake.
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I eat only fresh fruits and veggies!! NO canned foods...i dont buy organic. No pork...pigs dont sweat ewwwww. I also cook Fresh veggies and alot of chicken!! Im always trying healthy new recipes. Only water besides coffee in the morning! let me tell you my skins better and i feel great then eating all that processed crap!!