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Ever After and Prom!
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dominos pizza. i know not a very healthy choice but i had a coupon. :smile:
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omigosh yummmmy i love nutella and i cant stop eating it once i start!!:embarassed: bad i know but sooo good!!
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caffeine can be your best friend on a diet. caffeine in modest amounts, as in one to two cups a day, has been shown to have many benificail fat-burning affects with no harmful side affects for the healthy individual. caffeine helps liberate stored fatty acids, allowing them to be burned more rapidly and efficiently. it…
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:smile: hey im new too well if you count being here a month.......lol.....so i have some great advice about something that i think you might like very much!! add me if you want!!
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the every-other day diet!! GREAT book!!!
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we are all here for you!!! if you need help just ask!! you can add me if you want:)
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you can totally pull it off i looks great! congrats on losing the weight!! have fun at the ball!!!
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hey im new here too and i want burn fat and i want to give advice to people so im here to help!! need help just ask!! you can add me if you want!:happy:
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has anyone tried Basshunter? hes great to work out to even tho hes russian!lol:smile:
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omigosh i eat lots of suger too!! but im alergic to chocolate and that sucks but i still eat it anyway!!lol:bigsmile:
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"magic" by B.O.B and (i know this may sound weird and not at all like a workout song but i love to work out to soft music) "on my own" from les mis and some songs from "my fair lady" i love show tunes!:)
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THROW THEM AWAY!!!if you want to eat them because your hungary eat something else but if you just want to eat them because they taste good, your in trouble....lol....just throw them away and reward yourself with something else that tastes good that you really like and enjoy it!!!!
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welcome!!! have fun on your cruise and i promise you will love it here plus everyone is so nice and they give lots of advice!
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P90X is great my brother does it all the time and it works great for him im sure it will work amazing for you too!!!!!!!
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you can do it!!! you will feel great afterwards!!
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oh no!!! it was removed!:(
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DEFINITELY!! THROW IT OUT!!!! but after wards reward yourself with something healthy that you really like that is in your calorie budget!!!
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coffee is not very helthy for you in the first place so im guessing that it wont help you lose any weight but thats just my opinion. hope it helps!!
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well your probably gaining more weight because your getting muscle and remember muscle weighs more than fat!!!:)
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oh and also i do like to eat alot of salt so thats probably whats going wrong.
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well im new but i drink loads of water and its not doing much for me but keeping me well, its not doing much for my weight though.:ohwell: it might help you though!! i hope the best for you!!