SteveStedge1 Member

Much of this advice really is disturbing. The notion of "getting revenge" by getting hot? I saw this topic on a Dr. Phil episode a while back. He says "everybody starts working out loses the weight AFTER the divorce. Maybe if they tried that hard during the marriage there wouldn't have been a divorce!"

Well who hey now look at this..an intelligent response with a thoughtful explanation instead of lame *kitten* gifs. Its not fruit juice, but turning fruit into a smoothie is processing the food, and easier to eat, thus easier to overeat. The fruit juice was an exaggerated example to make a point.

""Either do something about it or stop complaining." THIS!! Who is the wife here? No offense but I thought only women talked about their problems with only the intention of sharing feelings or to get it off their chests and not wanting the person to solve the problem.. Men, universally, dont tell people stuff unless they…

Fruit wont make you fat, smoothies sure could. Nature works pretty well. To get sugar, you have to work for it. Fruit has fiber in it. You can't eat it that fast or that much (or afford it for most of us lol!!!) to get fat on. Smoothies are sorta processing out mother natures "brakes" on eating too much sugar. At least…

alcohol really screws up your fat loss. I can't recite the technical reasons but it's the way your body uses acohol for fuel (or doesnt rather) that is a double-whammy to fat loss. I'm sure there are some experts who can chime in.

I actually know, with 100% certainty, where their meat comes from. It comes from old dairy cows who can't produce milk anymore. Just as a point of reference...steaks are from young healthy animals. Tons of ignorance on this thread

Is the term "curvy" the first adjective a woman uses to describer herself who is at her goal weight? Or is it more likely to be used by someone nowhere near her goal? The popular meaning of a word is ascertained by who is using it and in what context and how often. When it gets used over and over again in an incorrect way…

I just want to feel better and have more energy. To be able to run and beat some younger guys in a 5k. To be able to mow my lawn shirtless. To make my wife more amorous. To prove to my family that we don't need to look like our parents.

This is the opposite of selfish. I love girls in bikinis. Its sublime. ' Thanks to you ladies for wearing them. And posting pics.

"Making love to one machine" That is to straddle it, use it in several positions, for 15 to thirty minutes straight. No lie.

Ok, we really need a cellphone video or pic of this.

This thread is useless without pics.

to the op: How about ask your friend for one example of a woman who got "bulky"? Why is the burden of proof on on you? "Send me pictures that PROVE the moon isnt made of swiss cheese!"

this is a great story..but there is a reason you don't see this often (the comment) Because as a dude you don't want to appear condescending... you took the compliment as intended but some people would get offended so its easier to say nothing. Probably a lot of people notice. I sometimes want to give a "great job" to…

dont drink your food.

first off, wow. Nice pics. Second....strength training for the win. Keep your heart rate up while lifting (easy to do) and youve killed 2 birds with one stone. Cardio always makes me hungry anyways. It seems like I am 100X hungrier after too much cardio plus its mindless work and you dont do much for changing your…

Any way you slice it this lady has one lucky husband.

Unlike muscles on creatine, this guys statement holds no water. You need to get much bigger before talking that kind of **** buddy. And at 19, your knowledge is well, weak.

THAT is the most awesome 9lb difference I've seen, ever. He looks exactly the same with his shirt on, then shirt off BAM!! Congrats dude.

Who cares about pounds....get a decent bodyfat meter. If you lost bodyfat, you win. AND get a digital scale. Eyeballing food youre eating way more than u think. Ask me how I know

We've already heard of atkins diets and know the results. Humans cant stay off carbs for life, these people almost always gain back more than they lost on atkins. You also fail to mention how horrible it is to kidneys to load them up with ketones. Plus this "diet" will make you stink (ketonic) make you miserable with no…

Your brain runs on carbs. They're kind of important.

People making love to a machine. Camping out for 10-15 minutes on one weight machine. Dropping weights, grunting so loud the whole place can hear, leaving weights around, not putting **** back, leaving weights racked on bars instead of returning them, guys posing in mirrors not actually lifting (an employee at our local…

Not much useful info here. FYI: "Natural" is marketing. Means nothing. "Organic" actually MEANS something. To be organic that is an actual classification where the producer has to meet standards.

If you like feeling bloated, ruining your teeth, drinking cancer-causing artificial sweeteners, carbonic acid, and distilled water that leeches minerals from your organs, go for it!

Any slight toward women would be imagined...unless they were performing horrible gym etiquitte like leaving weights all over, making love to one station (camping), jumpin in, etc. The hottest women are the ones using freeweights IMHO. Anyone can use a lame machine. Its safe and boring. Guys dont look for boring women.

Grandma's advice was "shocking"? How so? She's from a "different time"? You mean one where we didn't have a >50% divorce rate and >40% out of wedlock births? There weren't 54 million aborted babies? Yeah, they were really stupid back then. Morals? Values? PLEASE! Who needs that ****? Families today are awesome and have no…

Your diet is almost entirely junk food/diet food/processed food. Jiimy D and soda for breakfast? Yikes. Start eating real food. Full fat food. You are a shining example that just counting calories isnt going to work if its just manufactured food. Much of what we think of "food" is just a factory product. They strip anyway…

You can buy a doctor scale (beam scale) for 155.00 on ebay. Its a lifetime investment.

Cheat day? That makes about as much sense as having a "cheat day" in your marriage.