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LMAO !!
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WTG on your loss !! That is awesome !
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You Look AMAZING !!! WAY TO GO !!!!!!!
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I keep gettin told I need to eat what calories it tells me too...or...my body will go into starvation mode, and not burn or metabolize any of that fat.... you eat what it tells you too... You need it
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alright...thank yall so much...I appreciate your input very very much.... <3 Im gonna enjoy my glass of tea :D lol
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what are Macros ??
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its got 70 calories per 8oz...
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Thank yall so much !! I know we all need the kudo's and such, but I really need people to be able to look at my diary and my food and tell me if Im doin this thing right... lol But it will be great to meet new people that have the same goal as I do...To look great and Feel great !
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It will wear you OUT ! lol
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My best friend..and her husband..both did Insanity... He did better than she did, because he was "religious' with it... but let me tell you, he is Ripped now, his chest and abdomen is georgous .. here is a quote from thier facebook page.. " Misty lost 12 lbs and 2% body fat. I lost 40lbs. and went from 17% body fat to 6.9%…
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that is sooo great... You look amazing !! WTG !!
