amyhollar Member

a bottle of wine and at least half a box of cheddar jack cheezits :)

someone already said turkey-cheese rollups, but I'd just like to add that I add some spicy mustard and a dill pickle to my turkey-cheese rollups and they are crunchy, spicy and AWESOME!!!! If you like dill pickles then DO THIS.

ok WELL i really WANTED to love these noodles, but the texture is a little weird for me. I think I'd need to mix them half and half with regular spaghetti or something. They were ok, just didn't blow my mind like I had hoped they would. As far as the recipe goes- it was really good! I made it with more sauce since I added…

I'm trying them tonight for the first time! Using a modified Hungry-Girl recipe with a little bit of fat-free sour cream, shredded parmesean, and laughing cow cheese wedges, along with broccoli, so a mock-fettucine alfredo w/broc. The exact ingredients with measurements are listed in my food diary under "Dinner" for…

yes i do! I will check there! do you know where to look in Whole Foods? By the way, how are these things? Any good?

The recipe i made was awesome you should definitely try it! Now my big question.....where do I get these noodles? It says the Kroger near me has them, but I've looked in the health section where the regular tofu is and I can't find them! What section of the grocery store are they found in? I've been wanting to try them for…

BUMP sounds delicious!

BUMP!!!!

Sounds super yummy! how much fresh ginger do you use?

sounds awesome! Out of curiousity, how much sugar is in the Trader Joes vanilla whey protein?

Thank you so much!!! Especially for the tip on getting one with the dry mix container- such a good idea!

same to this one. But thanks!

Thanks, I know those are in there, but they do not take into account how fast you are going (which makes a HUGE difference) or how much you weigh (also makes a HUGE difference)

BUMP

I like Guiltless Gourmet blue corn tortilla chips. I don't eat them too often (2x a week max) so they are more of a treat for me, but for 18 chips it's only 120 calories..... really not too bad as far as chips go. They make other varieties too (like black bean chips) that I believe have similar or the same calorie content

i had a whole wheat bagel thin with PB2 and sliced banana, with 8 oz of Unsweetened Almond Breeze. Most nights I'd try to sneak in some veggies like a salad too but tonight I didn't bother.

JUST BOUGHT SOME TONIGHT AND TRIED IT AND IT IS CHANGING MY LIFE!!!!! SOOOOOO GOOD! I had it on a whole wheat bagel thin with bananas. I had 4 tbsp too and totally felt like i was pigging out but its only 90 calories- amazing!!!!!

Also FYI things aren't "expressed in our genes", GENES THEMSELVES are expressed. There's a big fundamental difference there. Don't attempt to comment on things you don't have even a basic understanding of. Eat healthy- I'm done participating commenting on this topic.

thanks sounds amazing!

sounds AWESOME! can't wait to try it!

i would never argue that we "should be eating big macs, mac and cheese, refined sugar, hormone injected milk, and the list is very, very, very long?" Those things are bad for you. What are you talking about?

No one is saying you can't loose weight by cutting carbs (you sure can!), just objecting to the idea that it is the way we are "naturally meant" to eat. And for the record, you should ALWAYS ALWAYS ALWAYS know the data people are basing their claims on, especially ones like these, if you are going to accept them as fact.…

By the way, i just read through one of the links you posted, (http://www.primalbody-primalmind.com/top10-nutritional-mistakes.html) I quote: "3) The belief that “genetics is destiny”. Don’t get me started. Even by the most conservative geneticists’ standards, we have anywhere from 80% to 97% control over our own genetic…

THANK YOU FOR THAT! I'm not quite sure what the infatuation is on this site with this primal 'diet', the 'science' behind it is absolutely absurd, do your research people. If you want to cut out carbs to lose weight go for it, just don't act like that's the HEALTHY way to live your life. a BALANCED diet is the healthiest-…

these are great ideas! I can't wait to try it on baked potato or a bagel!

Fuji's are great! I personally like Honeycrisps the best though. All apples are delicious!!! (except Red Delicious apples....how did they mess those up so bad? they taste TERRIBLE!)

Apples are only medium on the sugar scale and pack a TON of fiber and have a high water content so are very flling. They are consistently ranked (along with berries) as one of the best fruits to snack on by trainers and nutritionists.

I eat a lot of carbs, because I eat a lot of fruit, yogurt, granola, oatmeal, veggies, etc. I have no problem losing weight as long as I am sticking to my calorie limit strictly. I try to eat more protein and fats but a lot of times the bulk of what I eat is carbs and it doesn't seem to matter. Eat healthy carbs! Don't…

you look GREAT! awesome job!

thank you! I'm getting some of this asap- i love pb on apples or pb and bananas on toast! is it a good stand in for pb in these types of treats?