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try quartering regular potatoe and spray with vegetable spray and season with barbeque spice and bake at 350 til done depending if u like them crunchy or not its like a real treat
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wow good for u I admire u
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well I have a male friend that lost 120 pounds and had to get excess skin surgically removed,unfortunately when a large amount of weight is lost exercise can only do so much to tighten it up.I know its expensive and risky ,but wear a tankinin instead of bathing suit on the beach still 101 pounds lost wow you should be…
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join the club I need to lose same amount of weight I been following this for almost couple weeks now not to a t but almost perfectly.I will weight myself tomorrow and see how much weight I lost.im from Vancouver bc and yourself
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:flowerforyou: don't feel depressed and don't beat yourself up over it.If you do bad one day just pull up ur socks and start over the next day.thats what I learned in weight watches and you got to stick to a plan to make it work after all we didn't gain the weight overnight.Me I had bad car accident in 2001 and couldn't…
