RandallFSF

There is absolutely ZERO scientific evidence proving the correlation between eating times and weight loss. ZERO. There are, however, studies which show how people that ate more frequently tended to SNACK LESS BETWEEN MEALS. Honestly, if we had to eat frequently, to "keep our metabolism burning...." we would have died off…

You're too used to it. Switch training cycles every 3 weeks or so. Try body-weight lifting for a month. A lot of muscle heads frown on it, but mostly because they can't do it. Instead of doing bench press and incline, try hand stand and elevated pushups. You'll experience a much better press! Also try making it into…