hottie_in_training Member

I took yesterday off because I just couldn't do it...way too sore. Although I'm not happy that I'm behind the group already, I gotta tell you it was definitely needed and beneficial. This morning I feel so much better and excited to get back at it. I think we need to listen to our bodies sometimes, it tells us what we need…

I'm just checking in to confess that I didn't do the Shred today. My legs are jus too sore not to mention I pulled a muscle in my butt cheek pulling myself off he floor last night after the abs floor work. If it was a matter of my legs just being sore then I would plow through but they're also unstable and wobbly. I'm…

I am one of 25 in our HR department which is for a large organization dealing with aerospace & defence. Our payroll department is a sub department of our Finance Department and doesn't have anything to do with us. My focus is training & development as well as organizational development/effectiveness. Thankfully I don't…

Go to a bra store. They have bras for backless dresses. There are other options as well. You can buy the specialty tape to tape your boobs in place. Hollywood uses the tape a lot both for backless dresses and others. They tape their boobs up and out :laugh: Again, my suggestion is to go to your local bra store and tell…

Day 3 Complete. I'm seeing an improvement in my abilities. :smile: I'm going to be sore tomorrow. I pulled a muscle in my butt. Funny thing is, I didn't do it doing the workout, I pulled the muscle getting up off the floor after the bicycle crunches. :frown:

Our schools are junk food free. Thank goodness. As far as parents supplying cleaning supplies, etc. What the hell??!! Do our tax dollars not go towards the maintenance and running of our schools??

No worries at all :smile:

Day 2 - Done! Now I'm off to put my noodle of a body into the shower. I was sweating like crazy!!!

How in the heck are you doing jumping jacks without giving yourself a blackeye? :noway: After yesterday I put on an extra sports bra to hold the girls in place! :laugh:

That's what I plan to do. I've selected a different Jillian Michaels video for each month from now to the end of the year.

Born in Mississauga, ON Grew up in the Valley of NS Spent 2 years in Calgary, AB Spent 5 years in Mississauga, Hamilton and Burlington ON Currently living on the Grimsby/Stoney Creek border Feel free to add me! :flowerforyou:

I know we have ligaments and tendons around our knees but do we have muscle there too? My knees are sore. It's mainly at the top of the knee cap area. It's a muscle soreness kinda feel. I have been making sure I use proper form and technique to avoid any knee injuries. I'm no stranger to leg injuries. I've had torn…

Two words....Absorbine Jr!!! :laugh:

Done!! Holy crapola!! I am sooooo out of shape! I did it and I'm so proud of myself. I have done no exercise whatsoever in the last five years and I nearly died tonight doing it. I had to stop on numerous occassions because I thought I was going to puke and the burn was so intense....but I didn't give up. That in itself is…

It's 8:15 p.m. and I'm exhausted. I've been up with 2 kids under the age of 3 since 4:30 this morning. It's been a rainy day so the older one was bored and bugging the heck out of me all day while I was trying to to soothe the younger one that is teething. I've been listening to crying and whining ALL DAY and I am POOPED!!…

Starting Weight - 204 :cry: Biceps - (R): 13.5 (L): 13.5 Chest - 43 Waist - (smallest) 40.5 Tummy - (largest) 45.5 Hips - 48 Thighs - (R): 24 (L): 24 Calves - 17 (Had to add because I have huge ones - solid rocks, insulated with a padding of fat. It's a hereditary thing, we all have muscular calves. They're definitely not…

I'm in. I know how my body works so....I'll aim for 40 but will be super proud and happy with 30. I typically only lose 1-2 lbs max per week so expecting more than 2 lbs is unrealistic for me.

Nom nom nom

PLEASE VISIT THE "DISCUSSION" TOPIC WITHIN THIS GROUP. Thanks! :heart: