macmaynorberry Member

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  • You and me both! Sugar is the devil in the way it seems to pop up in the most unlikely foods... I exceed my daily sugar allowance before I even leave the house in the morning. (Special K is loaded with sugar and I'm addicted to that fruit n yogurt yumminess!) I worry that I will never be able to keep the sugar in the green…
  • In that case, then, sedentary is the correct activity level for me and then 1360 calories would be the number I should consume in order to lose 1.5lbs per week. Would you say my not eating the exercise calories (which if I believe the HRM would be about 1800 calories a week for Zumba and then an unknown amount for the…
  • AWESOME!!! I LOVE that you're wearing your old shirt as a dress!
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