hmschultz

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  • Breakfast: 3 egg whites, slice whole wheat toast, 1/2 cup cottage cheese, 1/2 cup fresh peaches Snack: fruit (apple, grapes, orange, grapefruit) Lunch: 1/2 cup brown rice, 1 cup broccoli, 5 oz cooked shrimp Snack: Kashi honey almond flax granola bar Supper: lean chicken breast, 1/2 cooked pasta, 1/2 cup strawberries, 1/2…
    in What in the blazes are you guys eating Comment by hmschultz February 2011
  • Please remember, she is doing nothing but changing her eating habits! YOU are working your buns off, and soon you WILL see the results. You are gaining muscle, and muscle weighs more than fat!! There is no greater discouragement than not seeing those numbers move. Trust me, I have been there and it makes you want to cry! I…
    in ANGRRRRRRRRY and Irritated... Comment by hmschultz February 2011
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