caaitlinemma

Basically I found that when I started eating clean it really made a huge difference to my overall well being as well as yes it does help with weight loss- the more processed and refined foods contain more sugar and bad fats (some fats are good!) and aren't as fulling nor is the energy as easily accessed by the body when it…

Hi, I had bulimia for several years- I've been in recovery for about eight months, not to say I haven't binged in that time but I've been able to manage the feelings towards food better. In those eight months because I wasn't purging a gained heaps of weight and my diet was pretty crap so I gained a fair bit of weight. I…