steelx3

mike

i have 9. please dont get one out of a book. any good artist can take a simple rendering or idea from you and make it right. you dont need to "wait till i see it in a book" or "wait till i find it" thats an excuse to not get one and if you do "find" it, its already too late, cause now its in a "book". and you are most…

my question was aimed at MFP. program itself, and thats kind of it. i understand more than what most would expect and have done more than my share of research on the subject of nutrition and macro nutrients and caloric intake. problem is maybe some sees my post count and assumes i know nothing because i appear to be new.

http://weknowmemes.com/2013/04/getting-real-tired/

lol. i love that pic. stole it from a meme

i appreciate everyone's responses. it seems that i may have over complicated my question based on the various responses i am seeing. within that respect thanks you all for your input....

myfitnesspal 2028 (now its changed for some reason) http://www.bmi-calculator.net/bmr-calculator/ 1862 calculator.net 2028 bodybuildong.com 2218 web md 2438 runners world 2214 muscle and strength 2653 sorry, probably woulda helped if i posted this in my original post

i know what BMR is. and i found the dif ones i tried on bodybuliding.com, and www.bmi-calculator.net/bmr-calculator/‎, and web md, amongst others.

my point exactly. its not doing the math.

ink